There is a sound in you that is unlike any other, come remember the one who sings you. Beloved ones, come as you are, with your open heart and your trembling, tender, untamed sound. This is a space for the ones who have been told to be quiet, for the ones who were shamed for...
Experience the wisdom of a living yoga practice in a class designed to nourish body, mind, and heart. Michele blends Integral Hatha Yoga with pranayama, mindful movement, chanting, Yoga Nidra, yin yoga, meditation, and moments of joyful play - including occasional Doga (Dog Yoga), where our (well-behaved) four-legged friends are welcome to join the practice....
Qi Gong is the practice of remembering that healing begins from within. Through gentle movement, conscious breathing, meditation, and the cultivation of life-force energy, we awaken the body's natural intelligence and restore harmony to the mind, body, and spirit. Each class offers a peaceful space to slow down, quiet the nervous system, release stagnant energy,...
Experience the wisdom of a living yoga practice in a class designed to nourish body, mind, and heart. Michele blends Integral Hatha Yoga with pranayama, mindful movement, chanting, Yoga Nidra, yin yoga, meditation, and moments of joyful play - including occasional Doga (Dog Yoga), where our (well-behaved) four-legged friends are welcome to join the practice....
Dear Friends, You're warmly invited to join us for a Gathering & Celebration as we bless the land, celebrate our community, and share the unfolding vision of Welcome Om. For years, through the Unframed Artist Gallery, the Creamery, classes, music, art, and community gatherings, this place has quietly woven people together. On July 12, we...
Experience the wisdom of a living yoga practice in a class designed to nourish body, mind, and heart. Michele blends Integral Hatha Yoga with pranayama, mindful movement, chanting, Yoga Nidra, yin yoga, meditation, and moments of joyful play - including occasional Doga (Dog Yoga), where our (well-behaved) four-legged friends are welcome to join the practice....
Qi Gong is the practice of remembering that healing begins from within. Through gentle movement, conscious breathing, meditation, and the cultivation of life-force energy, we awaken the body's natural intelligence and restore harmony to the mind, body, and spirit. Each class offers a peaceful space to slow down, quiet the nervous system, release stagnant energy,...
Experience the wisdom of a living yoga practice in a class designed to nourish body, mind, and heart. Michele blends Integral Hatha Yoga with pranayama, mindful movement, chanting, Yoga Nidra, yin yoga, meditation, and moments of joyful play - including occasional Doga (Dog Yoga), where our (well-behaved) four-legged friends are welcome to join the practice....
Qi Gong is the practice of remembering that healing begins from within. Through gentle movement, conscious breathing, meditation, and the cultivation of life-force energy, we awaken the body's natural intelligence and restore harmony to the mind, body, and spirit. Each class offers a peaceful space to slow down, quiet the nervous system, release stagnant energy,...
Meet Me by the Water. Listen to the Water. Water is a keeper of memories --- a storyteller of the Earth. Every river, creek, lake, and ocean carries stories of harmony and chaos, joy and grief, resilience and renewal. Through sharing these stories, we deepen our connection with one another, the natural world, and the...
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