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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T090000
DTEND;TZID=America/Los_Angeles:20260713T101500
DTSTAMP:20260707T203350Z
CREATED:20260707T203350Z
LAST-MODIFIED:20260707T203350Z
UID:6820-1783933200-1783937700@tarasamadhi.com
SUMMARY:Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nGentle. Transformational. Heart-centered.
URL:https://tarasamadhi.com/event/integral-hatha-yoga-w-michele-3/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T090000
DTEND;TZID=America/Los_Angeles:20260714T101500
DTSTAMP:20260707T225945Z
CREATED:20260707T214459Z
LAST-MODIFIED:20260707T225945Z
UID:6837-1784019600-1784024100@tarasamadhi.com
SUMMARY:Welcome OM Qi Gong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule\nTues\, Friday \n9:00–10:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qi-gong-with-dancing-leaf/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T090000
DTEND;TZID=America/Los_Angeles:20260715T101500
DTSTAMP:20260707T205329Z
CREATED:20260707T205329Z
LAST-MODIFIED:20260707T205329Z
UID:6823-1784106000-1784110500@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered. \nWeekly Schedule.  Monday\, Wednesday: 9:00–10:15 AM. Saturday: 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T090000
DTEND;TZID=America/Los_Angeles:20260717T101500
DTSTAMP:20260708T010121Z
CREATED:20260708T010121Z
LAST-MODIFIED:20260708T010121Z
UID:6846-1784278800-1784283300@tarasamadhi.com
SUMMARY:Welcome OM QiGong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule : Tues\, Friday 9:00–10:15 AM  Sunday 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qigong-with-dancing-leaf/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T183000
DTEND;TZID=America/Los_Angeles:20260717T210000
DTSTAMP:20260715T010320Z
CREATED:20260715T005034Z
LAST-MODIFIED:20260715T010320Z
UID:6862-1784313000-1784322000@tarasamadhi.com
SUMMARY:Our Water Stories
DESCRIPTION:Meet Me by the Water. Listen to the Water.\nWater is a keeper of memories — a storyteller of the Earth. \nEvery river\, creek\, lake\, and ocean carries stories of harmony and chaos\, joy and grief\, resilience and renewal. Through sharing these stories\, we deepen our connection with one another\, the natural world\, and the generations yet to come. \nWater Stories is a traveling community storytelling project that revives the timeless tradition of gathering in circle. Through storytelling\, music\, guided reflection\, and collaborative creativity\, we listen for the voice of local waterways and discover how their stories live within us. \nHosted this time at Welcome Om\, each gathering welcomes children\, elders\, families\, artists\, dreamers\, and storytellers to remember\, imagine\, and create together. \n\nWhat We’ll Experience Together\nStorytelling \nHear stories inspired by rivers\, lakes\, oceans\, and the places that have shaped our lives. \n Community Song \nLift your voice in simple songs that invite connection and belonging. \n Guided Reflection \nJourney inward to reconnect with a place where water has touched your life. \n Collective Creation \nTogether we’ll create a community Water Poem—a living keepsake from our gathering. \n🤍 Community Circle \nShare memories\, listen deeply\, and become part of the unfolding story of this place. \n\nMeet the Story Keepers\nJill Olesker\nStoryteller • Educator • Oral Historian \nJill Olesker has been a storyteller\, educator\, and gatherer of oral histories for more than thirty-five years. She has shared stories in schools\, libraries\, botanical gardens\, nature centers\, forests\, and beside rivers—places where people naturally gather and stories come alive. \nGrowing up overlooking the Hudson River in Manhattan\, Jill developed a lifelong love of waterways and the stories they carry. Her passion is helping people reconnect with nature\, one another\, and their own imaginations through the ancient tradition of storytelling. \n\nSvetlana Zabolotnaia\nDragon Dreaming Facilitator • Community Weaver • Artist \nSvetlana brings people together through imagination\, collaboration\, and deep listening. As an international Dragon Dreaming facilitator\, she creates spaces where stories\, creativity\, and community become pathways for personal and collective transformation. \nThrough Water Stories\, she invites participants to journey inward\, reconnect with meaningful places in nature\, and discover the stories waiting beneath the surface. \n\nSarah Marin\nMusician • Song Carrier \nSarah weaves communities together through shared song\, creating spaces where voices naturally join in harmony. Her gentle musical guidance invites participants to experience music as connection\, remembrance\, and celebration. \n\nA Traveling Project\nWater Stories is a growing international storytelling project traveling from community to community\, collecting memories inspired by local waterways. \nThis summer\, the project journeys to Estonia to become part of the Dragon Dreaming Arts Village\, where new stories will join this ever-growing river of voices from around the world. \nIf you feel called to support this journey\, donations can be made directly to Svetlana Zabolotnaia. \nPayPal: szabolotnaia@gmail.com \nVenmo: @Svetlana-Zabolotnaia
URL:https://tarasamadhi.com/event/our-water-stories/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T100000
DTEND;TZID=America/Los_Angeles:20260718T111500
DTSTAMP:20260707T210408Z
CREATED:20260707T210408Z
LAST-MODIFIED:20260707T210408Z
UID:6826-1784368800-1784373300@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered. \nWeekly Schedule.  Monday\, Wednesday: 9:00–10:15 AM. Saturday: 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele-2/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T090000
DTEND;TZID=America/Los_Angeles:20260720T101500
DTSTAMP:20260708T004846Z
CREATED:20260707T211959Z
LAST-MODIFIED:20260708T004846Z
UID:6828-1784538000-1784542500@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered.
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele-3/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260721T090000
DTEND;TZID=America/Los_Angeles:20260721T101500
DTSTAMP:20260708T010740Z
CREATED:20260708T010740Z
LAST-MODIFIED:20260708T010740Z
UID:6851-1784624400-1784628900@tarasamadhi.com
SUMMARY:Welcome OM QiGong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule : Tues\, Friday 9:00–10:15 AM  Sunday 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qigong-with-dancing-leaf-2/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T090000
DTEND;TZID=America/Los_Angeles:20260722T101500
DTSTAMP:20260708T004656Z
CREATED:20260707T212706Z
LAST-MODIFIED:20260708T004656Z
UID:6833-1784710800-1784715300@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered. \nWeekly Schedule.  Monday\, Wednesday: 9:00–10:15 AM. Saturday: 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele-4/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260724T090000
DTEND;TZID=America/Los_Angeles:20260724T101500
DTSTAMP:20260708T010922Z
CREATED:20260708T010922Z
LAST-MODIFIED:20260708T010922Z
UID:6853-1784883600-1784888100@tarasamadhi.com
SUMMARY:Welcome OM QiGong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule : Tues\, Friday 9:00–10:15 AM  Sunday 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qigong-with-dancing-leaf-3/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260725T100000
DTEND;TZID=America/Los_Angeles:20260725T111500
DTSTAMP:20260707T231358Z
CREATED:20260707T213438Z
LAST-MODIFIED:20260707T231358Z
UID:6835-1784973600-1784978100@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered. \nWeekly Schedule.  Monday\, Wednesday: 9:00–10:15 AM. Saturday: 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele-5/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260726T100000
DTEND;TZID=America/Los_Angeles:20260726T111500
DTSTAMP:20260708T011109Z
CREATED:20260708T011109Z
LAST-MODIFIED:20260708T011109Z
UID:6855-1785060000-1785064500@tarasamadhi.com
SUMMARY:Welcome OM QiGong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule : Tues\, Friday 9:00–10:15 AM  Sunday 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qigong-with-dancing-leaf-4/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260727T090000
DTEND;TZID=America/Los_Angeles:20260727T101500
DTSTAMP:20260708T005436Z
CREATED:20260708T005436Z
LAST-MODIFIED:20260708T005436Z
UID:6842-1785142800-1785147300@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered.
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele-6/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T090000
DTEND;TZID=America/Los_Angeles:20260728T101500
DTSTAMP:20260708T011245Z
CREATED:20260708T011245Z
LAST-MODIFIED:20260708T011245Z
UID:6857-1785229200-1785233700@tarasamadhi.com
SUMMARY:Welcome OM QiGong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule : Tues\, Friday 9:00–10:15 AM  Sunday 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qigong-with-dancing-leaf-5/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T090000
DTEND;TZID=America/Los_Angeles:20260729T101500
DTSTAMP:20260708T005656Z
CREATED:20260708T005656Z
LAST-MODIFIED:20260708T005656Z
UID:6844-1785315600-1785320100@tarasamadhi.com
SUMMARY:Welcome OM Integral Hatha Yoga w/ Michele
DESCRIPTION:Experience the wisdom of a living yoga practice in a class designed to nourish body\, mind\, and heart. Michele blends Integral Hatha Yoga with pranayama\, mindful movement\, chanting\, Yoga Nidra\, yin yoga\, meditation\, and moments of joyful play – including occasional Doga (Dog Yoga)\, where our (well-behaved) four-legged friends are welcome to join the practice. \nEach class is accessible to all ages and experience levels\, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength\, flexibility\, relaxation\, healing\, or a deeper spiritual connection\, you’ll find a welcoming community and a practice that supports your unique journey. \nTransformational. Heart-centered.
URL:https://tarasamadhi.com/event/welcome-om-integral-hatha-yoga-w-michele-7/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T090000
DTEND;TZID=America/Los_Angeles:20260731T101500
DTSTAMP:20260708T011448Z
CREATED:20260708T011448Z
LAST-MODIFIED:20260708T011448Z
UID:6859-1785488400-1785492900@tarasamadhi.com
SUMMARY:Welcome OM QiGong with Dancing Leaf
DESCRIPTION:Qi Gong is the practice of remembering that healing begins from within. \nThrough gentle movement\, conscious breathing\, meditation\, and the cultivation of life-force energy\, we awaken the body’s natural intelligence and restore harmony to the mind\, body\, and spirit. Each class offers a peaceful space to slow down\, quiet the nervous system\, release stagnant energy\, and reconnect with the wisdom that already lives within you. \nRooted in the timeless principles of Chinese medicine\, this practice supports greater vitality\, resilience\, emotional balance\, and ease. More than exercise\, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy. \nWhether you are new to Qi Gong or have practiced for years\, you are warmly welcomed. Come as you are and leave feeling more grounded\, open\, and alive. \nWeekly Schedule : Tues\, Friday 9:00–10:15 AM  Sunday 10:00–11:15 AM
URL:https://tarasamadhi.com/event/welcome-om-qigong-with-dancing-leaf-6/
LOCATION:Welcome Om Temple\, 173 Huguenot Street\, New Paltz\, NY\, 12561\, United States
CATEGORIES:Welcome Om
END:VEVENT
END:VCALENDAR