Welcome OM QiGong with Dancing Leaf
2026-07-24 09:00 - 10:15, 2026-07-26 10:00 - 11:15, 2026-07-28 09:00 - 10:15, 2026-07-31 09:00 - 10:15 (America/Los_Angeles) | Welcome Om Temple, 173 Huguenot Street, New Paltz, NY, 12561, United States
Qi Gong is the practice of remembering that healing begins from within.
Through gentle movement, conscious breathing, meditation, and the cultivation of life-force energy, we awaken the body’s natural intelligence and restore harmony to the mind, body, and spirit. Each class offers a peaceful space to slow down, quiet the nervous system, release stagnant energy, and reconnect with the wisdom that already lives within you.
Rooted in the timeless principles of Chinese medicine, this practice supports greater vitality, resilience, emotional balance, and ease. More than exercise, Qi Gong is a moving meditation—a way of cultivating presence and learning to live in relationship with your own energy.
Whether you are new to Qi Gong or have practiced for years, you are warmly welcomed. Come as you are and leave feeling more grounded, open, and alive.
Weekly Schedule : Tues, Friday 9:00–10:15 AM Sunday 10:00–11:15 AM

Welcome OM Integral Hatha Yoga w/ Michele
2026-07-25 10:00 - 11:15
Experience the wisdom of a living yoga practice in a class designed to nourish body, mind, and heart. Michele blends Integral Hatha Yoga with pranayama, mindful movement, chanting, Yoga Nidra, yin yoga, meditation, and moments of joyful play – including occasional Doga (Dog Yoga), where our (well-behaved) four-legged friends are welcome to join the practice.
Each class is accessible to all ages and experience levels, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength, flexibility, relaxation, healing, or a deeper spiritual connection, you’ll find a welcoming community and a practice that supports your unique journey.
Transformational. Heart-centered.
Weekly Schedule. Monday, Wednesday: 9:00–10:15 AM. Saturday: 10:00–11:15 AM

Welcome OM Integral Hatha Yoga w/ Michele
2026-07-27 09:00 - 10:15, 2026-07-29 09:00 - 10:15
Experience the wisdom of a living yoga practice in a class designed to nourish body, mind, and heart. Michele blends Integral Hatha Yoga with pranayama, mindful movement, chanting, Yoga Nidra, yin yoga, meditation, and moments of joyful play – including occasional Doga (Dog Yoga), where our (well-behaved) four-legged friends are welcome to join the practice.
Each class is accessible to all ages and experience levels, offering modifications and guidance so everyone can practice safely and confidently. Whether you’re seeking strength, flexibility, relaxation, healing, or a deeper spiritual connection, you’ll find a welcoming community and a practice that supports your unique journey.
Transformational. Heart-centered.
